want guaranteed results?



what about the worlds most successful diet?


have value, quality & choice!


how about being empowered for life?


aquire a truly sustainable, effective & lasting solution for anyone











 Weight Training???



re-learn what & how to cook with ease...Caveman-chicken-and-persimmon 
Getting back to basics...


You need knowledge...not gimmicky non-foods!


Kate's Promise:

Let's face it...there's no doubt that Paleo Works!

However, what sets it apart from other dietry plans is this is not 'dieting' in the  usual sense, but lifetime committment to a diet of nutrient dense real foods. In return effortless weight loss is effectively guaranteed, continuing until you reach your natural weight.